Hair loss weight loss

How can you reduce your weight if your hair falls too high, how can you prevent it from falling if hair more triggers can also count us?

There are many ways to prevent weight or prevent hair from hair, you can also reduce your weight in many ways or prevent your hair from falling, so many sidewalks are too high. Go to


Weight loss

 If you want to loss weight, the best thing to loss weight is your diet and your exercise. If you keep these two things in the best way, you will loss weight. 


Or if you want to loss weight as soon as possible then you have to pay full attention to your exercise and if you walk 15000 steps daily it will also help you to lose a lot of weight. You can seek medical help.


Hair loss

If you do too much after you and you want to stop your hair from falling out and you tried so hard you put all your heart into it and whenever it doesn't stop your hair from falling out you should read the whole thing.


.Clean hair 


.Apply good oil daily


.Avoid hair color


Clean hair

To prevent hair loss, first, wash your hair daily and do not wipe your hair with a towel after washing and do not wipe your hair, but clean your hair with a cotton cloth.


Apply good oil daily

Apply a good amount of oil to your hair one hour before bathing to prevent hair from falling out. You can apply any of your oils but apply only the oil that prevents hair from falling out and then go for a bath.


Avoid hair color

Many people use color or inverted straighteners in their hair to make their hair look good which causes their hair to fall out and they become bald so don't put these inverted straighteners in your hair. And straighten your hair